
There’s something about salmon steaks that feels a little fancier than fillets — but don’t let that fool you. This Air Fryer Salmon Steak recipe is honestly one of the easiest weeknight meals I’ve been making lately. It comes together in about 20 minutes, uses simple pantry staples, and gives you moist, tender salmon with beautifully crisp edges.
I started making this on a whim one evening after spotting some fresh salmon steaks at the store, and now it’s one of my go-to air fryer recipes. Even my family asks for it by name — and let’s be real, that doesn’t happen often on a busy Tuesday night. 😂
Why You’ll Love This Air Fryer Salmon Steak Recipe
- Quick & easy: Only 10 minutes in the air fryer.
- Minimal cleanup: No greasy pans or oven to preheat.
- Flavor-packed: A quick marinade with soy sauce, Dijon, and smoked paprika does all the heavy lifting.
- Great for meal prep: Serve fresh, or save for wraps, bowls, and salads.
Ingredients You’ll Need
Here’s what goes into this recipe — and the best part is, you probably already have most of it in your kitchen:

- Salmon steaks: Bone-in steaks work great. If frozen, thaw before using.
- Olive oil: Adds moisture and helps the seasoning stick. You can also use avocado oil or canola oil.
- Soy sauce: For that salty, umami base. Swap with tamari or coconut aminos to make it gluten-free or keto.
- Dijon mustard: Adds a tangy depth. Yellow mustard works in a pinch, but Dijon really shines here.
- Garlic powder: Earthy and savory — a must.
- Smoked paprika: Adds warmth and color. Regular paprika is fine too.
- Sugar: Just a little bit to balance the bold flavors.
- Salt & black pepper: Always.
How to Cook Salmon Steaks in the Air Fryer
Step 1 – Pat dry & season
Use paper towels to pat the salmon steaks dry on both sides. Season lightly with salt and pepper and set aside for a few minutes.

Step 2 – Make the marinade
In a small bowl, mix together:
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1 teaspoon Dijon mustard
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon sugar
- Salt and pepper to taste
Step 3 – Marinate
Brush the salmon steaks with the marinade on both sides. If you’ve got a few extra minutes, let them sit in the fridge for 10–15 minutes. Totally optional, but helps the flavor soak in.
Step 4 – Air fry
Preheat your air fryer to 400°F (200°C). Lightly spray the basket with oil, then add the salmon steaks in a single layer. Don’t overcrowd!
Air fry for 10–12 minutes, flipping halfway through. Check for doneness — the salmon should flake easily with a fork and reach an internal temp of 135–145°F.
Helpful Tips
- Don’t skip drying the salmon. It helps the skin get crispier and the seasoning stick better.
- Avoid overcrowding. Cook in batches if needed so the hot air can circulate evenly.
- Let them rest. Just a couple of minutes after air frying helps lock in the juices.
Easy Variations to Try
Change up the flavors with these quick swaps:
- Maple-soy glaze: Swap sugar with maple syrup and brush extra on at the end.
- Garlic herb: Add dried thyme and oregano to the marinade.
- Spicy kick: Stir in a pinch of cayenne or brush with hot honey after cooking.
- Lemon pepper: A sprinkle of lemon zest and black pepper goes a long way!
Serving Ideas
This air fryer salmon steak is super versatile. Here are a few of my favorite pairings:
- With grains: Serve over white rice, couscous, or quinoa.
- With roasted veggies: Try roasted potatoes, asparagus, or air-fried green beans.
- In a bowl: Flake it over a salad or grain bowl with some avocado and a drizzle of tahini.
- With salad: Tomato cucumber salad, mango slaw, or a simple green mix all work beautifully.

Storage, Reheating & Freezing
- Store: Cool and refrigerate leftovers in an airtight container for up to 3 days.
- Reheat: Air fry at 350°F for 3–4 minutes until warm. Don’t microwave — it dries out the salmon!
- Freeze: Wrap tightly and freeze for up to 3 months. Thaw overnight in the fridge before reheating.
FAQs
How to cook salmon steak in an air fryer?
Pat the salmon steaks dry, season them, and brush on a simple marinade. Preheat your air fryer to 400°F, then cook the steaks for about 10–12 minutes, flipping halfway through. The salmon should be golden on the outside and flaky in the center.
How long should you cook salmon in the air fryer?
Pat the salmon steaks dry, season them, and brush on a simple marinade. Preheat your air fryer to 400°F, then cook the steaks for about 10–12 minutes, flipping halfway through. The salmon should be golden on the outside and flaky in the center.
What is the best temperature for salmon steak?
For that perfect mix of crispy edges and a tender, flaky interior, 400°F is ideal in the air fryer. It gives you a quick cook time and great texture without drying out the fish.
Is it better to bake salmon at 350 or 400?
Both temperatures work, but 400°F gives better results if you’re after that lightly crisped outside and juicy center. At 350°F, the salmon will cook more gently, which can be nice for larger fillets or if you’re adding a sugary glaze.
More Easy Air Fryer Recipes You’ll Love
If you try this Air Fryer Salmon Steaks recipe, I’d love to hear how it turned out! Leave a comment or snap a pic and tag me — it always makes my day to see your kitchen wins.
PrintAir Fryer Salmon Steaks
- Total Time: 17
- Yield: 2 servings 1x
Description
These air fryer salmon steaks are crispy on the outside, tender and flaky on the inside, and bursting with flavor. A quick marinade of Dijon mustard, soy sauce, and pantry spices transforms these simple steaks into a delicious, healthy meal — ready in just 20 minutes. Perfect for busy weeknights or anytime you want something fast and satisfying.
Ingredients
2 salmon steaks (approximately 1-inch thick)
Salt, to taste
Freshly ground black pepper, to taste
1 tablespoon olive oil (or avocado oil)
1/2 tablespoon soy sauce (or tamari or coconut aminos for gluten-free option)
1 tablespoon Dijon mustard
1 teaspoon smoked paprika
1 teaspoon garlic powder
1/2 teaspoon sugar
Lemon wedges, for serving (optional)
Fresh parsley, chopped (optional)
Instructions
Pat the salmon steaks dry using paper towels. Season both sides lightly with salt and pepper and let them rest for about 5 minutes.
Preheat the air fryer to 400°F (200°C) for about 3 minutes.
In a small bowl, whisk together the olive oil, soy sauce, Dijon mustard, smoked paprika, garlic powder, sugar, and a little more salt and pepper.
Brush the marinade over both sides of the salmon steaks. For extra flavor, refrigerate the marinated salmon for 10 minutes (optional).
Lightly spray the air fryer basket with oil. Place the salmon steaks in the basket in a single layer, leaving space between each piece.
Cook for 10 to 12 minutes, flipping halfway through, or until the salmon is fully cooked and flakes easily with a fork.
Serve warm, garnished with fresh parsley and lemon wedges if desired.
Notes
Marinating is optional but recommended for deeper flavor.
For crispier skin and edges, add 1 extra minute to cooking time.
Avoid overcrowding the basket — cook in batches if needed.Cooked salmon should reach an internal temperature of 135°F to 145°F.
Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 3 months.
To reheat, air fry at 350°F for 3 to 4 minutes. If frozen, air fry for 12 to 15 minutes until heated through.
- Prep Time: 5
- Cook Time: 12
- Category: Dinner, Main
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 salmon steak
- Calories: 272
- Sugar: 1g
- Sodium: 412mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 96mg