Description
These air fryer salmon steaks are crispy on the outside, tender and flaky on the inside, and bursting with flavor. A quick marinade of Dijon mustard, soy sauce, and pantry spices transforms these simple steaks into a delicious, healthy meal — ready in just 20 minutes. Perfect for busy weeknights or anytime you want something fast and satisfying.
Ingredients
2 salmon steaks (approximately 1-inch thick)
Salt, to taste
Freshly ground black pepper, to taste
1 tablespoon olive oil (or avocado oil)
1/2 tablespoon soy sauce (or tamari or coconut aminos for gluten-free option)
1 tablespoon Dijon mustard
1 teaspoon smoked paprika
1 teaspoon garlic powder
1/2 teaspoon sugar
Lemon wedges, for serving (optional)
Fresh parsley, chopped (optional)
Instructions
Pat the salmon steaks dry using paper towels. Season both sides lightly with salt and pepper and let them rest for about 5 minutes.
Preheat the air fryer to 400°F (200°C) for about 3 minutes.
In a small bowl, whisk together the olive oil, soy sauce, Dijon mustard, smoked paprika, garlic powder, sugar, and a little more salt and pepper.
Brush the marinade over both sides of the salmon steaks. For extra flavor, refrigerate the marinated salmon for 10 minutes (optional).
Lightly spray the air fryer basket with oil. Place the salmon steaks in the basket in a single layer, leaving space between each piece.
Cook for 10 to 12 minutes, flipping halfway through, or until the salmon is fully cooked and flakes easily with a fork.
Serve warm, garnished with fresh parsley and lemon wedges if desired.
Notes
Marinating is optional but recommended for deeper flavor.
For crispier skin and edges, add 1 extra minute to cooking time.
Avoid overcrowding the basket — cook in batches if needed.Cooked salmon should reach an internal temperature of 135°F to 145°F.
Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 3 months.
To reheat, air fry at 350°F for 3 to 4 minutes. If frozen, air fry for 12 to 15 minutes until heated through.
- Prep Time: 5
- Cook Time: 12
- Category: Dinner, Main
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 salmon steak
- Calories: 272
- Sugar: 1g
- Sodium: 412mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 96mg