Creamy Tarragon Chicken Salad Recipe: A Classic Made Simple

Tired of the same old chicken salad recipes? Meet Creamy Tarragon Chicken Salad, your new go-to for a flavorful, versatile, and easy-to-make dish. Whether you’re prepping lunch for the week, putting together a picnic spread, or just looking for a quick, satisfying meal, this recipe is the perfect fit.

What makes it so special? It’s the way fresh tarragon transforms a simple chicken salad into something extraordinary. Its subtle licorice-like flavor adds depth, while the creamy dressing ties everything together. Plus, it’s endlessly customizable—add grapes for sweetness, celery for crunch, or almonds for texture. You’ll have a dish that’s both classic and adaptable to your preferences.

This chicken salad is as practical as it is delicious. With just a handful of ingredients and minimal prep, it’s easy to whip up in no time. And the best part? You can enjoy it in so many ways—stuffed in croissants, wrapped in lettuce leaves, or served as a topping for fresh greens. Let’s dive into everything you need to know to make this recipe a standout addition to your meal rotation.

Why You’ll Love This Tarragon Chicken Salad

There’s no shortage of chicken salad recipes, but this one stands out for a few reasons. First, it’s incredibly versatile. Whether you’re serving it at a casual brunch or packing it for a work lunch, it fits right in. Second, the unique flavor of tarragon brings a refreshing twist that’s both sophisticated and comforting.

This recipe is also easy to customize. You can make it as light or indulgent as you like by adjusting the ratio of mayonnaise to Greek yogurt. And with the option to add ingredients like grapes, apples, or nuts, there’s room to get creative while keeping the base recipe simple and approachable.

Above all, this chicken salad is a time-saver. With pre-cooked chicken or a rotisserie option, it comes together in under 15 minutes, making it perfect for busy schedules.

Ingredients for Tarragon Chicken Salad

Here’s everything you’ll need to make this flavorful chicken salad:

2 cups cooked and shredded chicken
Rotisserie chicken works great, but poached or roasted chicken breast is equally delicious.
1/3 cup mayonnaise
For a lighter option, use Greek yogurt or a mix of both.
2 tablespoons fresh tarragon, finely chopped
Fresh tarragon provides the best flavor, but 1 teaspoon of dried tarragon can be used in a pinch.
1/4 cup celery, finely diced
Adds a satisfying crunch. Feel free to substitute with cucumbers or bell peppers.
1/4 cup red grapes, halved (optional)
For a touch of sweetness, you can also use dried cranberries or diced apples.
1/4 cup slivered almonds, toasted (optional)
Adds texture and a nutty flavor. Swap with walnuts or sunflower seeds if desired.
1 tablespoon Dijon mustard
Gives the dressing a tangy kick. Regular mustard is a milder alternative.
1 tablespoon fresh lemon juice
Brightens up the flavors. Lime juice works as well.
Salt and black pepper to taste
Start with 1/4 teaspoon each and adjust to your preference.
Lettuce leaves or bread (for serving)
Perfect for sandwiches, wraps, or as a salad topping.

How to Make Tarragon Chicken Salad: Step-by-Step Instructions

Prepare the chicken
If you’re using cooked chicken, shred it into bite-sized pieces. For poached chicken, season lightly with salt before cooking for added flavor.
Chop the ingredients
Dice the celery, halve the grapes, and finely chop the fresh tarragon.
Make the dressing
In a large bowl, whisk together the mayonnaise, Greek yogurt (if using), Dijon mustard, lemon juice, and tarragon. Season with salt and pepper.
Combine everything
Add the shredded chicken, celery, grapes, and almonds to the bowl. Gently mix until all ingredients are coated in the dressing.
Chill and serve
Let the salad rest in the fridge for at least 30 minutes to allow the flavors to meld. Serve chilled on bread, in lettuce cups, or over a bed of greens.

Tips for Success

Fresh tarragon is key
Its unique flavor really shines in this dish. If fresh tarragon isn’t available, use dried sparingly as its taste is more concentrated.
Let it rest
Chilling the salad before serving enhances the flavor. This extra step is worth the wait!
Toast the nuts
A quick toast in a dry skillet enhances their crunch and flavor. Keep an eye on them to prevent burning.
Balance the dressing
Start with the recommended amounts of mayonnaise and yogurt, then adjust based on your taste. The dressing should lightly coat the chicken without being too heavy.
Experiment with add-ins
This recipe is forgiving, so feel free to add your favorite ingredients, like chopped apples for sweetness or jalapeños for a spicy kick.

For more delicious chicken-inspired dishes, try our Garlic Parmesan Chicken Pasta, Chicken Dressing Casserole, or the sweet and spicy Hot honey chicken.

Variations of Tarragon Chicken Salad

One of the best things about tarragon chicken salad is its adaptability to suit various tastes, dietary needs, and occasions. If you’re looking for a healthier alternative, swapping mayonnaise with Greek yogurt is an excellent option. Greek yogurt not only reduces the calorie content but also adds a tangy freshness that complements the tarragon beautifully. For those following a keto-friendly diet, consider eliminating the grapes, as they add sugar, and instead incorporate creamy avocado chunks or even a handful of chopped bacon for richness and texture.

For a gourmet spin on this classic, you can experiment with ingredients like toasted pecans or walnuts, which add a delightful crunch. Dried cranberries or apricots can replace grapes for a more unique sweetness, while a splash of white wine vinegar or a drizzle of honey can elevate the flavor profile. Adding roasted garlic, caramelized onions, or a sprinkle of smoked paprika can also bring new dimensions to the dish. The variations are endless, ensuring that this beloved recipe can be tailored to any occasion or preference.

Health Benefits of Tarragon Chicken Salad

Tarragon chicken salad is not just delicious—it also packs a nutritious punch, making it a well-rounded addition to any meal plan. The chicken itself serves as a lean source of high-quality protein, essential for muscle growth and repair, while also helping you stay full and energized throughout the day. Tarragon, the star herb, is rich in antioxidants and contains vitamins A and C, which support immune function and promote healthy skin.

If you incorporate Greek yogurt into the recipe, you benefit from probiotics that aid digestion and contribute to gut health. The crunchy add-ins like celery and almonds provide fiber, which helps maintain a healthy digestive system, and healthy fats that support heart health. Grapes or dried fruits, if included, deliver natural sugars for a quick energy boost along with vitamins like K and C.

Additionally, by customizing the dish to be keto-friendly or using low-fat options, you can control the calorie and carbohydrate content to align with your dietary goals. Tarragon chicken salad is a versatile dish that not only satisfies your taste buds but also nourishes your body with wholesome ingredients.

Frequently Asked Questions

What can I serve with chicken salad?

Chicken salad pairs well with a variety of sides and accompaniments. For something hearty, serve it on croissants, bagels, or whole-grain bread. If you’re looking for lighter options, use lettuce leaves as wraps or spoon it over a bed of mixed greens. On the side, fresh fruit, potato chips, or a simple vegetable soup can complete the meal.

What does tarragon taste like in chicken salad?

Tarragon has a delicate, licorice-like flavor with a hint of sweetness. It’s mild but aromatic, adding a refreshing herbal note that complements the creamy dressing and tender chicken perfectly.

What meat goes best with tarragon?

Chicken and turkey are the most popular pairings with tarragon due to their mild flavors. However, it also works wonderfully with salmon and other light fish. For a vegetarian twist, tarragon pairs nicely with tofu or chickpeas.

What is tarragon dressing made of?

Tarragon dressing typically includes mayonnaise or Greek yogurt as a base, along with fresh tarragon, Dijon mustard, lemon juice, and simple seasonings like salt and pepper. Some versions might add a touch of garlic or olive oil for extra flavor.

How can I make bland chicken salad taste better?

If your chicken salad lacks flavor, start by adding more salt and pepper to enhance the base seasoning. A squeeze of lemon juice or a splash of vinegar can brighten up the taste. Fresh herbs like tarragon or parsley can add depth, while a touch of Dijon mustard or honey balances tanginess and sweetness.

Can I use air fryer chicken for chicken salad?

Absolutely! Air fryer chicken is a fantastic option. It’s quick to prepare and results in tender, juicy meat. Simply season your chicken with salt and pepper before air frying, and let it cool before shredding for the salad.

Why Tarragon Makes This Chicken Salad Special

Tarragon isn’t the most common herb, but its unique flavor elevates this dish to something memorable. It’s widely used in French cuisine, and its subtle sweetness pairs beautifully with creamy textures and mild proteins like chicken. By incorporating fresh tarragon, you bring a gourmet touch to a simple dish, making it perfect for any occasion.

Explore the delicious taste of Caesar Pasta Salad or enjoy the crisp freshness of Broccoli Cauliflower Salad!"

Conclusion

Creamy Tarragon Chicken Salad is more than just a recipe—it’s a versatile, flavorful dish that you’ll find yourself returning to again and again. With its simple ingredients, quick preparation, and endless customization options, it’s perfect for busy days, special occasions, or anything in between. So why wait? Grab some fresh tarragon and get ready to enjoy a new favorite!

This recipe is sure to become a staple in your kitchen, whether you’re making it for yourself or sharing it with loved ones. Try it out today and see just how delicious and easy homemade tarragon chicken salad can be!